Our reflexology training classes introduce students to a 5,000-year-old method of treatment that is becoming increasingly popular with today's massage and spa clients. Skillfully applying thumb and finger pressure to the feet creates reflex effects that stimulate the natural tendency of the body to rebalance and heal itself. Restoring balance to the body can help relieve stress, relax tension and improve circulation. Students learn to perform a comprehensive reflexology routine, an aromatic reflexology treatment and to integrate these skills into an aromatherapy session.